It’s a crazy stressful reality out there – we need every tool at our disposal to deal with it, including yoga as well as breathing and meditation. Sometimes that includes going mentally to a sort of “happy place,” or maybe better put, a mental environment where we feel safe and calm. For those of us…
jurassic park
Fandom Food Yoga Flow
Leaving an impact on an irritating world
I don’t want to be the quivering cup of water, however ominous it may be. I don’t want to be the people in the jeep cowering at the quivering water. I want to be the T Rex, careening towards them, roaring and smashing trees. I want to leave big, muddy, imposing footprints. Sure, one reason…